Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c Burek spenat&ost
252
kcal
12.8
Fat g
1.6
Sugar g
1.7
Salt g
per 100 g · 11.3 g protein
d Knuspriger Grillkäse
309
kcal
17.5
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 14 g protein
d NOVA 3 Borrelblokjes belegen 48+
394
kcal
32
Fat g
0
Sugar g
2
Salt g
per 100 g · 27 g protein
c NOVA 3 Primosale
238
kcal
19
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 14 g protein
e NOVA 4 Tavený sýr (smetanový)
211
kcal
17
Fat g
5
Sugar g
2
Salt g
per 100 g · 9.5 g protein
e NOVA 4 Spreadable cheese wedges
238
kcal
19.1
Fat g
4.8
Sugar g
2.1
Salt g
per 100 g · 9.5 g protein
d NOVA 3
Medium White Cheddar Natural Cheese
429
kcal
35.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Grated parmesan cheese
400
kcal
20
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 40 g protein
d NOVA 3 Gulost skivet
365
kcal
29
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
e NOVA 3 Kybos Salatost i lake
300
kcal
25
Fat g
2
Sugar g
3
Salt g
per 100 g · 18 g protein
c NOVA 4
Ricotta Cheese
135
kcal
6.5
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 8.1 g protein
d NOVA 3 Premium Trapist Veronika
394
kcal
30.6
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 29.5 g protein
e Creme Noblesse Schmelzkäsezubereitung Kräuter
305
kcal
28
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 9 g protein
d Franse camembert
265
kcal
21
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 19 g protein
d Butterkäse 45 % Fett i. Tr.
335
kcal
26
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 24 g protein
e NOVA 4
Port wine spreadable cheddar cheese
333
kcal
25
Fat g
12.5
Sugar g
1.7
Salt g
per 100 g · 16.7 g protein
d NOVA 4 Sliced Natural Cheddar Cheese
421
kcal
31.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 26.3 g protein
e NOVA 3
Wedge gorgonzola cheese
357
kcal
32.1
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 21.4 g protein
d NOVA 4
Cream Cheese
321
kcal
32.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 3.6 g protein
d NOVA 4
Meijer, true goodness, organic colby & monterey jack sliced cheese
412
kcal
29.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.5 g protein
d NOVA 3 Fromage triple creme
448
kcal
44
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d NOVA 3 Norvegia Vellagret
351
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
e Old amsterdam
418
kcal
35
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 29 g protein
d NOVA 3 Jong Belegen Geitenkaas 50+
365
kcal
30.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22.3 g protein