Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3
Meijer, true goodness, organic provolone sliced cheese
353
kcal
29.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 29.4 g protein
NOVA 3 Comté
412
kcal
34
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 26 g protein
e NOVA 3 Delaco Branza pentru gratar
321
kcal
25
Fat g
1
Sugar g
2.8
Salt g
per 100 g · 23.5 g protein
e NOVA 4 Ribanac vintage
409
kcal
27
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 41 g protein
d Elbländer nussig mit Bckshornklee
351
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
e NOVA 4
Goudkuipje Poivre
244
kcal
20
Fat g
1.9
Sugar g
2.7
Salt g
per 100 g · 14 g protein
d NOVA 3 Bio Schnittkäse aus Ziegen-Heumilch
370
kcal
30
Fat g
—
Sugar
1.5
Salt g
per 100 g · 25 g protein
b NOVA 3 Fontina Snacking Cheese
70
kcal
6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 5 g protein
a NOVA 4 Whole Milk Cottage Cheese
93
kcal
3.9
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 10.8 g protein
d NOVA 3 Part Skim Milk Cheese
286
kcal
21.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3
Medium Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
c Organic Cottage Cheese Small Curd
109
kcal
6.4
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 10.9 g protein
d NOVA 3 Extra Sharp Cheddar Cheese Slices
391
kcal
30.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26.1 g protein
c NOVA 3 Cheddar cheese
214
kcal
8.9
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 32.1 g protein
e NOVA 3 Feta chunk in brine
214
kcal
14.3
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 17.9 g protein
d NOVA 3 Mild cheddar cheese slices
391
kcal
30.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.7 g protein
d NOVA 4 Varaždinski tvrdi sir
419
kcal
33
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 28 g protein
d NOVA 3 Queso semicurado sin lactosa
410
kcal
34
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Le Gruyere AOP Reserve Hartkäse
396
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 27 g protein
d L’original
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d Queso Tostado Viejo
428
kcal
36
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 25 g protein
c NOVA 3 Škripavac
310
kcal
24
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 19.4 g protein
e NOVA 3 Sheep cheese extra old
495
kcal
42
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 30 g protein
d NOVA 3
Tilsiter in Scheiben
334
kcal
26
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein