Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 4 Queso de sándwich
333
kcal
25
Fat g
4.3
Sugar g
21.2
Salt g
per 100 g · 16 g protein
e NOVA 3 Kozí Sýr
273
kcal
23
Fat g
0.3
Sugar g
7.5
Salt g
per 100 g · 17 g protein
d NOVA 3 Ammerländer Jadegut
352
kcal
28
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e NOVA 4 Sandwich Scheiben mit gouda
250
kcal
16
Fat g
3.5
Sugar g
3.5
Salt g
per 100 g · 23 g protein
e NOVA 3 Parmesan & Romano Cheese Grated
20
kcal
1.5
Fat g
0
Sugar g
9
Salt g
per 100 g · 2 g protein
e NOVA 4 Burger Cheese
334
kcal
26.7
Fat g
2.5
Sugar g
2.9
Salt g
per 100 g · 21 g protein
e NOVA 4 Sharp Cheddar & Beef Sticks
429
kcal
33.3
Fat g
0
Sugar g
10.4
Salt g
per 100 g · 25 g protein
d NOVA 4 Castello
314
kcal
28
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 8.6 g protein
d NOVA 3 Ser Bawarski pleśniwy, kremowy łagodny
442
kcal
43
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 13.7 g protein
d NOVA 3 Monor Cascaval Dalia rotund
310
kcal
22
Fat g
0.4
Sugar g
2.5
Salt g
per 100 g · 27.7 g protein
d NOVA 4 Colby Jack
381
kcal
33.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 19.1 g protein
d NOVA 3 Margoton
303
kcal
27
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 15 g protein
e NOVA 4 XTIK chocolat au lait
480
kcal
20
Fat g
35
Sugar g
0.5
Salt g
per 100 g · 8.4 g protein
c NOVA 3 Brousse Pâturages
117
kcal
6.6
Fat g
5
Sugar g
1
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Petits chevres frais
198
kcal
15
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 4 Part-Skim Ricotta Cheese
145
kcal
9.7
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 9.7 g protein
d NOVA 3 Medium Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
c NOVA 3 Swiss Cheese
357
kcal
28.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28.6 g protein
e NOVA 4 American Pasteurized Process American Cheese
357
kcal
32.1
Fat g
3.6
Sugar g
4.5
Salt g
per 100 g · 17.9 g protein
c NOVA 3 Ti frais des Hauts
184
kcal
14
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 12 g protein
d NOVA 4 Tartinable thon et fromage
221
kcal
20
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
d NOVA 3 Pepper Jack
364
kcal
31.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22.7 g protein
c NOVA 3 Provola Affumicata al naturale
244
kcal
19
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
d NOVA 3 Blaťácké zlato
329
kcal
27
Fat g
1.1
Sugar g
2
Salt g
per 100 g · 21 g protein