Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Knööv kräftig-pikant
347
kcal
21
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
c NOVA 4 Hirz Hüttenkäse
99
kcal
4.5
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
e NOVA 4 Swiss-Style
273
kcal
22
Fat g
0.7
Sugar g
2.7
Salt g
per 100 g · 18 g protein
d NOVA 3 Delicette
358
kcal
32
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 17 g protein
c NOVA 4 Mini-Past-Filata Chili
248
kcal
19
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 17.5 g protein
e NOVA 4 Schmelzscheiben
200
kcal
12
Fat g
6
Sugar g
3.1
Salt g
per 100 g · 17 g protein
c NOVA 3 Aged Swiss Cheese Slices
391
kcal
30.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 26.1 g protein
d NOVA 3 String Cheese
286
kcal
21.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Queso Fresco Authentic Mexican-Style Fresh Cheese
321
kcal
25
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
c NOVA 4 Cottage Cheese with Sea Salt
80
kcal
2.2
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Taco Blend
393
kcal
32.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
c NOVA 4 Cream Cheese Spread
80
kcal
7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 2 g protein
d NOVA 3 Sliced Colby Jack
368
kcal
31.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.1 g protein
d NOVA 3 String Cheese Low Moisture Part-Skim Mozzarella Cheese
286
kcal
21.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 4 Good & gather mozzarella classic shredded low
286
kcal
17.9
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Leerdammer Original
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 3 Wędzony przysmak z Podhala
271
kcal
19
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 25 g protein
d NOVA 4 Ser Rycki Edam wędzony
355
kcal
27
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 26 g protein
c NOVA 4 Greek Cream Cheese
214
kcal
10.7
Fat g
10.7
Sugar g
0.8
Salt g
per 100 g · 14.3 g protein
d NOVA 3 Bleu fondant
393
kcal
35
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 18 g protein
d NOVA 3 Caciotta classica
373
kcal
31
Fat g
1.1
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d NOVA 3 Brézain
344
kcal
28
Fat g
0
Sugar g
2
Salt g
per 100 g · 22 g protein
c NOVA 3 Mini briques aux laits pasteurises FROMAGERIE DE JUSSAC
310
kcal
26
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
d NOVA 3 Hushållsost Mild & Len
337
kcal
26
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein