Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Grana panado
398
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
e NOVA 4 Fettine di formaggio fuso
223
kcal
14
Fat g
6.5
Sugar g
2.7
Salt g
per 100 g · 16 g protein
d NOVA 4 Quesitos
189
kcal
14.1
Fat g
3.9
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
d NOVA 3 Queso canario cabra semicurado
444
kcal
38
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d NOVA 4 30+kaas jong belegen
288
kcal
18
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 30 g protein
d NOVA 3 Rahmkäse
381
kcal
33
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 21 g protein
d NOVA 3 Cremiger Grillkäse Classic
313
kcal
24.5
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 23 g protein
d NOVA 3 Chilikäse in Scheiben
327
kcal
24
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 26 g protein
d NOVA 4 Roundys provolone cheese slice
368
kcal
26.3
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 26.3 g protein
d NOVA 3 Sliced Cheese
364
kcal
27.3
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 27.3 g protein
b NOVA 4 2% Lowfat Cottage Cheese Small Curd
80
kcal
2.2
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 11.5 g protein
d NOVA 4 Sharp cheddar cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e NOVA 4 Yancey's Fancy horseradish & bacon cheddar cheese
393
kcal
32.1
Fat g
3.6
Sugar g
2.4
Salt g
per 100 g · 21.4 g protein
e NOVA 4 FETA CHEESE Crumbles
333
kcal
26.7
Fat g
0
Sugar g
3.6
Salt g
per 100 g · 20 g protein
d NOVA 4 Whipped Feta
321
kcal
28.6
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Mio classico
189
kcal
13
Fat g
5.1
Sugar g
1.7
Salt g
per 100 g · 11 g protein
d NOVA 4 Philadelphia con salmón
146
kcal
11
Fat g
4.8
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein
d NOVA 3 Fromage
300
kcal
20
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 23 g protein
d NOVA 4 Dairylea triangles
208
kcal
15
Fat g
4.7
Sugar g
1.5
Salt g
per 100 g · 12 g protein
d NOVA 3 Stracciatella
240
kcal
22
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
c NOVA 3 Provola affumicata
260
kcal
20
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
e NOVA 3 Antipasti Creme Feta
272
kcal
23
Fat g
4.2
Sugar g
2.3
Salt g
per 100 g · 2.3 g protein
d NOVA 3 Belegen stuk goudse 48+
394
kcal
32.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25.1 g protein
c NOVA 3 Paneer
347
kcal
27.7
Fat g
3.9
Sugar g
0.5
Salt g
per 100 g · 20.9 g protein