Rahmkäse

by Gutes Land 150 g in Cheeses Barcode 4316268591782
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Rahmkäse by Gutes Land provides 381 kcal per 100 g, with 0.1 g of sugars and 21 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
22 g · High
Sugars
0.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 381 kcal 323 +18%
Total fat 33 g 33 g 42% 25.6 +29%
Saturated fat 22 g 22 g 110% 17.4 +26%
Carbohydrates 0.1 g 0.1 g 0% 4.6 −98%
Total sugars 0.1 g 0.1 g 2 −95%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21 g 21 g 42% 21.4
Salt 1.7 g 1.7 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 32%
Sugars lower 46%
Salt higher 40%
Saturated fat higher 15%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, Labaustauschstoff Unter Schutzatmosphäre verpackt

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
150 g
Serving size
100g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4316268591782

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rahmkäse?

Rahmkäse contains 381 kcal per 100 g and about 381 kcal per serving (100g).

How much sugar is in Rahmkäse?

Rahmkäse has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahmkäse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahmkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahmkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rahmkäse? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from Gutes Land

View all →