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Mio classico
Mio classico by Nestlé provides 189 kcal per 100 g, with 5.1 g of sugars and 11 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 125 gr pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 323 −41% |
| Total fat | 13 g | 25.6 −49% |
| Saturated fat | 8.1 g | 17.4 −53% |
| Carbohydrates | 5.2 g | 4.5 +14% |
| Total sugars | 5.1 g | 2 +154% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.3 g | 0.2 +23% |
| Protein | 11 g | 21.4 −49% |
| Salt | 1.7 g | 1.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FORMAGGIO (LATTE, sale, fermenti lattici, caglio), acqua, siero di LATTE reidratato concentrato, BURRO, proteine del LATTE, sali di fusione: citrati di sodio e citrati di potassio, correttore di acidità: acido citrico. Senza polifosfati né conservanti aggiunti. SENZA GLUTINE.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 gr
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 0860300482537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mio classico?
Mio classico contains 189 kcal per 100 g.
How much sugar is in Mio classico?
Mio classico has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mio classico healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mio classico vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mio classico contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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