Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
Schafkäse leicht
190
kcal
12
Fat g
—
Sugar
—
Salt
per 100 g · 20 g protein
Fromage le paturon
314
kcal
26
Fat g
—
Sugar
—
Salt
per 100 g · 20 g protein
Siers Holandes SN šķēl.500g
348
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
Auflaufkäse
376
kcal
28
Fat g
—
Sugar
—
Salt
per 100 g · 28 g protein
NOVA 3 Product 5941238012395
Nutrition data not available
d
Capreggio
255
kcal
22
Fat g
3.2
Sugar g
0.8
Salt g
per 100 g · 11 g protein
Queso tierno
397
kcal
33
Fat g
—
Sugar
1
Salt g
per 100 g · 25 g protein
Bio Frankendammer
Nutrition data not available
Ekstra Stor
342
kcal
26
Fat g
—
Sugar
—
Salt
per 100 g · 27 g protein
Frico Edam Mild Cheese Slices
320
kcal
24
Fat g
—
Sugar
—
Salt
per 100 g · 25 g protein
Light Cheese
260
kcal
16
Fat g
0.5
Sugar g
—
Salt
per 100 g · 29.5 g protein
Parmesan Petals
433
kcal
33.3
Fat g
—
Sugar
2.6
Salt g
per 100 g · 23.3 g protein
Twarog 6%
108
kcal
6
Fat g
3.5
Sugar g
—
Salt
per 100 g · 9 g protein
d
Port Salut
410
kcal
35
Fat g
—
Sugar
1.6
Salt g
per 100 g · 23 g protein
d NOVA 4
Shredded parmesan cheese
400
kcal
20
Fat g
—
Sugar
2
Salt g
per 100 g · 40 g protein
Telemea
198
kcal
14.5
Fat g
0.4
Sugar g
—
Salt
per 100 g · 16 g protein
Kaas gouda vieux
436
kcal
36
Fat g
—
Sugar
—
Salt
per 100 g · 28 g protein
Queso fundido light
147
kcal
8.5
Fat g
6
Sugar g
2.3
Salt g
per 100 g · 11.5 g protein
Blue Cheese
267
kcal
21.7
Fat g
—
Sugar
—
Salt
per 100 g · 16.5 g protein
d
Fromage de vache
523
kcal
40
Fat g
8
Sugar g
0.8
Salt g
per 100 g · 29 g protein
Product 4056489435174
320
kcal
25
Fat g
—
Sugar
—
Salt
per 100 g · 21.1 g protein
Kodujuust klassikaline 5%
105
kcal
5
Fat g
—
Sugar
—
Salt
per 100 g · 12.5 g protein
Viejo intenso
Nutrition data not available
Queso Rallado Pizza
286
kcal
22
Fat g
—
Sugar
1.2
Salt g
per 100 g · 10 g protein