Port Salut

by Ahvenanmaan in Cheeses Barcode 6407204002559
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Port Salut by Ahvenanmaan provides 410 kcal per 100 g and 23 g of protein. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
20 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 323 +27%
Total fat 35 g 25.6 +36%
Saturated fat 20 g 17.4 +15%
Carbohydrates 0 g 4.5 −100%
Protein 23 g 21.4 +7%
Salt 1.6 g 1.7 −9%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 10%
Salt lower 48%
Saturated fat higher 31%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Finland
Barcode
6407204002559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Port Salut?

Port Salut contains 410 kcal per 100 g.

Is Port Salut healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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