Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c
Polar alkuperäinen 15
254
kcal
15
Fat g
—
Sugar
1.2
Salt g
per 100 g · 29 g protein
Ser Kremowy w Plastrach
243
kcal
17
Fat g
6.6
Sugar g
—
Salt
per 100 g · 16 g protein
Käse Snack
363
kcal
30
Fat g
—
Sugar
—
Salt
per 100 g · 23 g protein
Olandiškas sūris
334
kcal
25
Fat g
—
Sugar
1.4
Salt g
per 100 g · 27 g protein
Salade kaas
261
kcal
19.9
Fat g
2.3
Sugar g
—
Salt
per 100 g · 18.1 g protein
Queijo prato soltíssimo
320
kcal
24
Fat g
—
Sugar
1.1
Salt g
per 100 g · 24 g protein
d
Ossau-Iraty
422
kcal
35
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 25 g protein
NOVA 4
Branza topită cu smantana
Nutrition data not available
Almarai CHEESE SLICE BURGER
271
kcal
22
Fat g
—
Sugar
—
Salt
per 100 g · 16 g protein
Requeijão Cremoso
295
kcal
27
Fat g
1.7
Sugar g
—
Salt
per 100 g · 11 g protein
Mon carré
321
kcal
31.6
Fat g
—
Sugar
1.5
Salt g
per 100 g · 9.2 g protein
Labne
Nutrition data not available
d NOVA 3 PEPPER JACK Sliced Monterey Jack Cheese with Jalapeño & Habanero Peppers
368
kcal
31.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26.3 g protein
d NOVA 4 Boursin italy tomate basilic
306
kcal
29.5
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 7 g protein
d NOVA 4 Whipped Cream Cheese Spread
238
kcal
19.1
Fat g
4.8
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
d NOVA 3 Munkens Svarta
384
kcal
31
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d NOVA 3 Halloumi
321
kcal
25
Fat g
1.6
Sugar g
2.6
Salt g
per 100 g · 22 g protein
d NOVA 4 Picok
190
kcal
13
Fat g
5.3
Sugar g
1.6
Salt g
per 100 g · 13 g protein
e NOVA 3 Fromage bulgare de vache
276
kcal
22.6
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 17.3 g protein
e NOVA 3 Balkan-Käse in Salzlake gereift
258
kcal
20.5
Fat g
0.6
Sugar g
2.8
Salt g
per 100 g · 17.8 g protein
c NOVA 3 Tasty cheddar cheese
237
kcal
10
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 34.1 g protein
d NOVA 4 Original Cream Cheese Spread
226
kcal
23.3
Fat g
6.7
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
e NOVA 4 American Cheese Wow!
290
kcal
22.6
Fat g
6.5
Sugar g
3.5
Salt g
per 100 g · 12.9 g protein
d NOVA 3 String Cheese Low-Moisture Part-Skim Mozzarella Cheese
250
kcal
14.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28.6 g protein