Twarog 6%
Twarog 6% by Pilos provides 108 kcal per 100 g, with 3.5 g of sugars and 9 g of protein. That is 74% more sugar than the average product in this category. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 108 kcal | 323 −67% | |
| Total fat | 6 g | 6 g | 8% | 25.6 −77% |
| Saturated fat | 4 g | 4 g | 20% | 17.4 −77% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 4.6 |
| Total sugars | 3.5 g | 3.5 g | 2 +74% | |
| Protein | 9 g | 9 g | 18% | 21.4 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Poland
- Barcode
- 5901005006996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twarog 6%?
Twarog 6% contains 108 kcal per 100 g and about 108 kcal per serving (100 g).
How much sugar is in Twarog 6%?
Twarog 6% has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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