Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3
Reynaldo's, queso menonita mexican style fresh cheese
357
kcal
28.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
e Fromage
290
kcal
25
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 14 g protein
Grand Blue
370
kcal
32
Fat g
0.6
Sugar g
—
Salt
per 100 g · 19 g protein
d NOVA 4
Processed Creamy Cheese
278
kcal
27.8
Fat g
—
Sugar
1.3
Salt g
per 100 g · 11.1 g protein
d Fromage ibérique
414
kcal
34
Fat g
2
Sugar g
2
Salt g
per 100 g · 25 g protein
c Brousse de brebis
175
kcal
13
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 10 g protein
e Babybel Semisoft Cheese
250
kcal
15
Fat g
0
Sugar g
—
Salt
per 100 g · 25 g protein
d Queso de leche de pastoreo certificada
287
kcal
19
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 28 g protein
d Tranchettes d’EDAM
319
kcal
24
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 25 g protein
d Queso Curado en Cuñitas
431
kcal
36
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Ser W Plastrach Wypasiony Premium
366
kcal
30
Fat g
—
Sugar
1.4
Salt g
per 100 g · 24 g protein
d Čerstvý sýr
292
kcal
29
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 5.2 g protein
d Lonchas de queso gouda
348
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d Queijo Flamengo
351
kcal
29
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d Telemea capra gr
277
kcal
22.3
Fat g
0.2
Sugar g
2.2
Salt g
per 100 g · 16.5 g protein
d Myrtis
336
kcal
28
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
d Eidam uzený plátky 30%
263
kcal
17
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 27 g protein
c
Forte Classico Cheese
366
kcal
26
Fat g
0
Sugar g
0
Salt g
per 100 g · 33 g protein
d Le Cabri de Touraine Cendré
254
kcal
21
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 15 g protein
d L’amasena
285
kcal
25
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 14 g protein
e Dés méditerranéens
360
kcal
30
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 22 g protein
d
4 Queijos Sem Lactose
343
kcal
26
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d Gratinkäse
321
kcal
24
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 23.5 g protein
Økologisk mild skiveost
259
kcal
16
Fat g
0.5
Sugar g
—
Salt
per 100 g · 28 g protein