Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
Cheestrings-Mozzarela
304
kcal
22.5
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Muenster Sliced Cheese
364
kcal
31.8
Fat g
—
Sugar
1.8
Salt g
per 100 g · 22.7 g protein
NOVA 4 Happy cow
—
kcal
20
Fat g
—
Sugar
2.5
Salt g
per 100 g · 17 g protein
e Roquefort
363
kcal
31.7
Fat g
—
Sugar
3.2
Salt g
per 100 g · 19 g protein
d Luzerner fromage doux
380
kcal
32
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Product 8411049000296
410
kcal
34
Fat g
1.5
Sugar g
1.6
Salt g
per 100 g · 24 g protein
Sýr s bílou plísní
300
kcal
23
Fat g
—
Sugar
—
Salt
per 100 g · 21 g protein
e Smocked Cheese
334
kcal
27.9
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 20.7 g protein
d Ανθότυρο
168
kcal
10.4
Fat g
2.8
Sugar g
2.5
Salt g
per 100 g · 12.5 g protein
e La boîte a fromage
339
kcal
18
Fat g
16
Sugar g
3
Salt g
per 100 g · 1.3 g protein
NOVA 3 Hirtenkäse in Öl
Nutrition data not available
e Salaattijuustokuutio
251
kcal
20
Fat g
0.1
Sugar g
3.1
Salt g
per 100 g · 17 g protein
NOVA 4
Sharp Cheddar Cheese
429
kcal
35.7
Fat g
—
Sugar
1.8
Salt g
per 100 g · 21.4 g protein
e Dorblu classic
337
kcal
29
Fat g
—
Sugar
3.4
Salt g
per 100 g · 19 g protein
d Vieux pané
351
kcal
31
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 18 g protein
d
President Rondele Serek Z Orzechami
315
kcal
31
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 6 g protein
NOVA 3 Bio Käsezubereitung mit Rotschmiere, Rahmstufe
Nutrition data not available
c NOVA 3
Fresh cheese
250
kcal
17.9
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 17.9 g protein
Saint Moret Léger 8%mg
132
kcal
8
Fat g
5
Sugar g
—
Salt
per 100 g · 10 g protein
Quesillo
291
kcal
24.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 16.8 g protein
Gran Spicco
393
kcal
29
Fat g
0
Sugar g
—
Salt
per 100 g · 32 g protein
d Fromage pour raclette fumé Brézain
354
kcal
28
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 3
Reynaldo's, queso menonita mexican style fresh cheese
357
kcal
28.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
e Fromage
290
kcal
25
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 14 g protein