Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
b
Mozzarela Gourmet
62
kcal
3.5
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 3 g protein
e Pasteurized process smoke cheese
357
kcal
28.6
Fat g
3.6
Sugar g
3.4
Salt g
per 100 g · 21.4 g protein
d Cheez'oh
226
kcal
18
Fat g
8
Sugar g
1
Salt g
per 100 g · 5 g protein
d Brandnetel
368
kcal
30.4
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 22.8 g protein
d Roter Blütenkäse
406
kcal
34
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein
NOVA 3 Salad Cheese
Nutrition data not available
Original Liptauer scharf
214
kcal
18
Fat g
3.4
Sugar g
—
Salt
per 100 g · 8.4 g protein
Mature White Cheedar
393
kcal
32.3
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 23.2 g protein
d Bella Lodi
384
kcal
28
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
d
Happycow Cream Cheese
270
kcal
26
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 7 g protein
b Korbkäse
37
kcal
0.2
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 9 g protein
e Cheesies
611
kcal
51
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 37 g protein
Cascaval afumat feliat mega
345
kcal
26
Fat g
0.2
Sugar g
—
Salt
per 100 g · 24.7 g protein
d Fromage à pâte pressée non cuite au lait pasteurisé
389
kcal
31
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d Ovale des duc
338
kcal
30
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 16 g protein
c Cabrizella
214
kcal
16
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 15 g protein
d
Svjezi Krem Sir
243
kcal
23
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 6 g protein
d Le Moulis de vache
371
kcal
31
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 22 g protein
d Queijo Paiva
283
kcal
20
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d Cubes de fromage aux noix
366
kcal
30
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d Product 7622300194659
353
kcal
28
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 25 g protein
Fromage frais
180
kcal
14
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 11 g protein
e Fromage beyaz peynir 65%
333
kcal
31
Fat g
1.5
Sugar g
2.7
Salt g
per 100 g · 12 g protein
d Queso
397
kcal
32.8
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 24.3 g protein