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Cheez'oh
Cheez'oh provides 226 kcal per 100 g, with 8 g of sugars and 5 g of protein. That is 298% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 323 −30% |
| Total fat | 18 g | 25.6 −30% |
| Saturated fat | 18 g | 17.4 |
| Carbohydrates | 8 g | 4.5 +76% |
| Total sugars | 8 g | 2 +298% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 5 g | 21.4 −77% |
| Salt | 1 g | 1.7 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Sold in
- France
- Barcode
- 6135414002143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez'oh?
Cheez'oh contains 226 kcal per 100 g.
How much sugar is in Cheez'oh?
Cheez'oh has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheez'oh healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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