Nutrition report ready

Telemea capra gr

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Telemea capra gr

in Cheeses Barcode 5949065004613
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Telemea capra gr provides 277 kcal per 100 g, with 0.2 g of sugars and 16.5 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
22.3 g · High
Saturated fat
16.6 g · High
Sugars
0.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 323 −14%
Total fat 22.3 g 25.6 −13%
Saturated fat 16.6 g 17.4 −5%
Carbohydrates 2.7 g 4.5 −41%
Total sugars 0.2 g 2 −90%
Dietary fiber 0.5 g 0.2 +105%
Protein 16.5 g 21.4 −23%
Salt 2.2 g 1.7 +25%

Category average across 20925 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 26%
Sugars lower 50%
Salt higher 18%
Saturated fat lower 44%
Protein top 71%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
China, France
Barcode
5949065004613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Telemea capra gr?

Telemea capra gr contains 277 kcal per 100 g.

How much sugar is in Telemea capra gr?

Telemea capra gr has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Telemea capra gr healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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