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Čerstvý sýr
Čerstvý sýr provides 292 kcal per 100 g, with 2.4 g of sugars and 5.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 146 kcal | 323 −10% | |
| Total fat | 29 g | 14.5 g | 19% | 25.6 +13% |
| Saturated fat | 19.5 g | 9.8 g | 49% | 17.4 +12% |
| Carbohydrates | 2.6 g | 1.3 g | 0% | 4.5 −43% |
| Total sugars | 2.4 g | 1.2 g | 2 +19% | |
| Protein | 5.2 g | 2.6 g | 5% | 21.4 −76% |
| Salt | 1.3 g | 0.6 g | 1.7 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50.0g
- Sold in
- Czech Republic
- Barcode
- 8590421038840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Čerstvý sýr?
Čerstvý sýr contains 292 kcal per 100 g and about 146 kcal per serving (50.0g).
How much sugar is in Čerstvý sýr?
Čerstvý sýr has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Čerstvý sýr healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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