Nutrition report ready

Lonchas de queso gouda

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Lonchas de queso gouda

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Lonchas de queso gouda

200 g in Cheeses Barcode 8713734042254
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Lonchas de queso gouda provides 348 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 323 +8%
Total fat 28 g 25.6 +9%
Saturated fat 19 g 17.4 +9%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Protein 24 g 21.4 +12%
Salt 1.9 g 1.7 +11%

Category average across 20925 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 48%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 35%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Green DotNutriscoreNutriscore Grade D
Sold in
Spain
Barcode
8713734042254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lonchas de queso gouda?

Lonchas de queso gouda contains 348 kcal per 100 g.

How much sugar is in Lonchas de queso gouda?

Lonchas de queso gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lonchas de queso gouda healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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