Category
Cereales preparees
68 Cereales preparees products average 254 kcal, 3.4 g of sugars and 8.5 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Blé, riz rouge, quinoa (0 g per 100 g)
b NOVA 3 Blé, riz rouge, quinoa
159
kcal
2.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Quinoa Blé et Perles
215
kcal
3.1
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 8.7 g protein
a NOVA 3 Quinoa lentilles
139
kcal
2.4
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
b Riz façon basquaise
112
kcal
3.2
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 6 g protein
c NOVA 4 Riz cuisiné à l'espagnole
176
kcal
5.6
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 3.8 g protein
b NOVA 4 Poelée légumes et céréales 600g
77
kcal
1.7
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
b NOVA 4 Special Wholegrain, Wild & Red Rice
174
kcal
2.7
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 4.5 g protein
b NOVA 4 Céréales méditerranéennes
146
kcal
1.4
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Tipiak Céréales du Soleil à l'Italienne
352
kcal
2.7
Fat g
4
Sugar g
3
Salt g
per 100 g · 9.3 g protein
c Riz créole veggie
140
kcal
2.3
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
b NOVA 4 Griechisch - Djuvec Reis
162
kcal
3.2
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
b NOVA 4 Céréales méditerranéennes
148
kcal
1.4
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
a NOVA 3 Epeautre & lentilles Petits pois & soja
362
kcal
4.7
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 3 Mélange 5 céréales
356
kcal
2.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 11 g protein
b Flakes 5 céréales chocolat
165
kcal
4
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Riz facon paëlla
188
kcal
5.4
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein
c NOVA 4 Riz thaï sauté aux crevettes
157
kcal
8.3
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
b NOVA 3 Blé, Riz rouge et Quinoa
168
kcal
3.6
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 5 g protein
b Mushroom rice
157
kcal
2.2
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
b NOVA 4 Encas de pépites céréales et myrtilles
449
kcal
21
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 11 g protein
b NOVA 3 Mélange riz et quinoa bio baies de goji curcuma Geovita
366
kcal
6.7
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 9.7 g protein
a NOVA 3 Boulgour quinoa graines de sésame
163
kcal
4.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Mélange de céréales façon pesto & billes de mozza
201
kcal
12
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Boulghour et céréales cuisinés à l'huile d'olive (3,4%)
194
kcal
3.5
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein