Category
Canned tunas
1,514 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 378Tuna in brine 314Tunas in oil 233Conserves et bocaux de poisson 59Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a Tuna
116
kcal
1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 25.6 g protein
a NOVA 3
Tuna in water, chunk light
89
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.2 g protein
a NOVA 4
Starkist, albacore albacore white tuna in water
108
kcal
2
Fat g
—
Sugar
0.8
Salt g
per 100 g · 21.6 g protein
d
Tuniak olivový olej
391
kcal
35
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
a NOVA 4
Chunk white albacore tuna in water
120
kcal
1.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 26.1 g protein
a NOVA 3
Chunk light tuna in water
81
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.4 g protein
c NOVA 3
Solid Yellowfin Tuna in Extra Virgin Olive Oil with Lemon Dill
250
kcal
17.9
Fat g
—
Sugar
1.1
Salt g
per 100 g · 21.4 g protein
a NOVA 4
Lightly marinated premium chunk light tuna
108
kcal
0.7
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 24.3 g protein
a NOVA 1
Solid White Albacore Tuna in Water (No Salt Added)
161
kcal
7.1
Fat g
—
Sugar
0.3
Salt g
per 100 g · 25 g protein
a NOVA 3
Light tuna chunk in water
125
kcal
0.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 26.6 g protein
a NOVA 3
Chunk Light Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
1.1
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Sundried tomato wild caught tuna infused with extra virgin olive oil, herbs & spices
162
kcal
5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 25 g protein
a NOVA 3
Solid White Albacore Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
0.8
Salt g
per 100 g · 26.8 g protein
c NOVA 3
Solid light tuna yellowfin fillets with garlic in olive oil
309
kcal
25.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21.8 g protein
Atum com salada russa e maionese
183
kcal
12
Fat g
0.1
Sugar g
—
Salt
per 100 g · 12 g protein
a NOVA 3
Chunk light tuna in water
107
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23.2 g protein
a NOVA 4
Albacore solid white tuna in water, albacore
118
kcal
0.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 27.7 g protein
a NOVA 3
Pole ans line caught, solid white albacore tuna in extra virgin olive oil
232
kcal
14.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Chunk light tuna in water
107
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25 g protein
a NOVA 3
Chunk light tuna in water, chunk light
106
kcal
1.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein
a NOVA 3
Chunk Light Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
0.8
Salt g
per 100 g · 25 g protein
a Tuna v lastnem soku
118
kcal
1.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
a NOVA 3
Premium albacore tuna in water
106
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.5 g protein
a NOVA 3
Chunk Tuna In Water
95
kcal
0.7
Fat g
—
Sugar
1
Salt g
per 100 g · 23 g protein