Lightly marinated premium chunk light tuna
Lightly marinated premium chunk light tuna provides 108 kcal per 100 g, with 0.7 g of sugars and 24.3 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 80 kcal | 159 −32% | |
| Total fat | 0.7 g | 0.5 g | 1% | 7 −90% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 1.4 g | 1 g | 0% | 1.1 +27% |
| Total sugars | 0.7 g | 0.5 g | 0.5 +28% | |
| Dietary fiber | 0.7 g | 0.5 g | 2% | 0.3 +168% |
| Protein | 24.3 g | 18 g | 36% | 22.8 +7% |
| Salt | 1.2 g | 0.9 g | 1.1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1514 Canned tunas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 90% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light tuna, water, vegetable broth, sugar, salt, citric acid, black pepper, natural flavor (including spice extractives and lemon oil), lemon juice concentrate.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (74 g)
- Sold in
- United States
- Barcode
- 0080000517180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly marinated premium chunk light tuna?
Lightly marinated premium chunk light tuna contains 108 kcal per 100 g and about 80 kcal per serving (1 pouch (74 g)).
How much sugar is in Lightly marinated premium chunk light tuna?
Lightly marinated premium chunk light tuna has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly marinated premium chunk light tuna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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