Category
Canned legumes
348 Canned legumes products average 90 kcal, 1.2 g of sugars and 5.9 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Pois chiches (0 g per 100 g)
Canned common beans 2,594Canned chickpeas 889Canned green beans 737Canned lentils 272Canned butter beans 95Bruine bonen 4Desi chickpeas 1
b NOVA 3 Garbanzo Lechoso Andaluz
90
kcal
2.2
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein
c NOVA 3 Haricots Beurre Extra Fins
30
kcal
0.5
Fat g
0.7
Sugar g
0.6
Salt g
per 100 ml · 1.4 g protein
b NOVA 3 Bunter Gemüsemix TEXAS STYLE
74
kcal
1.5
Fat g
5
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
a NOVA 3 Chick peas
72
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
a NOVA 3 Pois chiche Prets à l’emploi
123
kcal
2.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 7 g protein
b Kidney Bohnen
109
kcal
0.6
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 8.3 g protein
a NOVA 3 French Style Green Beans
13
kcal
0
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
a NOVA 3 Bulk Deal 12 X Bio Italia Organic Chick Peas
70
kcal
1.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
b NOVA 3 Lentejas bote
85
kcal
0.6
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 6 g protein
b NOVA 3 Lentils
60
kcal
0.3
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 4.3 g protein
c NOVA 3 Weiße Riesenbohnen
84
kcal
0.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 4.4 g protein
a NOVA 3 Bocal 400G Haricot Rouge Cuit Lusitana
79
kcal
0.6
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 6 g protein
a NOVA 3 Fagioli borlotti
97
kcal
0.5
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 7 g protein
a NOVA 3 Fagioli Corona
92
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
b NOVA 4 Chilli Beans
80
kcal
0.4
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 4.7 g protein
b Garbanzos pedrosillanos extra
83
kcal
2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
a Montello legumi mix
107
kcal
0.4
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
NOVA 3 Cizrna ve slaném nálevu
120
kcal
2.6
Fat g
—
Sugar
—
Salt
per 100 g · 7.2 g protein
a NOVA 3 Kichererbsen (eingelegt)
72
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
b NOVA 4 Linsen
74
kcal
0.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 5.8 g protein
a NOVA 1 Lenteja cocida
86
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Linsen
90
kcal
0.6
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
a NOVA 1 Borlotti Beans
101
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 5.6 g protein
a NOVA 3 Caril de Grão
131
kcal
7.9
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 4.2 g protein