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Caril de Grão
Conserva de Vegetais com Molho
Caril de Grão by Compal da Horta provides 131 kcal per 100 g, with 1.3 g of sugars and 4.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned legumes category and comes in a 360 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 360 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 472 kcal | 90 +46% | |
| Total fat | 7.9 g | 28.4 g | 36% | 1.3 +485% |
| Saturated fat | 1 g | 3.6 g | 18% | 0.3 +234% |
| Carbohydrates | 8.8 g | 31.7 g | 12% | 11.7 −25% |
| Total sugars | 1.3 g | 4.7 g | 1.2 +10% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.2 g | 15.1 g | 54% | 5.5 −24% |
| Protein | 4.2 g | 15.1 g | 30% | 5.9 −29% |
| Salt | 0.7 g | 2.5 g | 0.7 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Canned legumes products on Foodmetria.
Compared with other canned legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, grão-de-bico, cenoura, espinafre, leite de coco, polpa de tomate concentrada, caril (0,6%), sal, azeite, cebola, alho, cominho e gengibre.
- May contain traces
- None
Product details
- Quantity
- 360 g
- Serving size
- 360 g
- Labels & certifications
- No glutenNo preservativessource of fibreGreen DotHigh fibresEcoponto verde
- Sold in
- Portugal
- Barcode
- 5601151964125
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caril de Grão?
Caril de Grão contains 131 kcal per 100 g and about 472 kcal per serving (360 g).
How much sugar is in Caril de Grão?
Caril de Grão has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Caril de Grão healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Caril de Grão contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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