Category
Canned fishes
893 Canned fishes products average 195 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
c Heringsfilets Pfeffer Creme
214
kcal
17
Fat g
4.5
Sugar g
1
Salt g
per 100 g · 9.7 g protein
a Tacos de potón del Pacífico al ajillo
155
kcal
6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25 g protein
c Berberechos al natural 45-55 piezas lata 63 g
47
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
b Chicharrillo en escabeche
243
kcal
19
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 17 g protein
d Boquerones
177
kcal
9
Fat g
0
Sugar g
2
Salt g
per 100 g · 22 g protein
e Lomos de sardina ahumada en aceite de girasol
211
kcal
15
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 19 g protein
d Trozos de potas en salsa americana
298
kcal
26
Fat g
4.4
Sugar g
1.2
Salt g
per 100 g · 11 g protein
d Filetti si sgombro gusto affumicato
401
kcal
37
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17 g protein
d Sardinillas aceite de oliva
175
kcal
9.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21 g protein
d Ventresca de Atún Claro en Aceite de Oliva
253
kcal
21
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15 g protein
b Megillones gigantes en escabeche
184
kcal
12
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b Codfish in extra virgin olive oil, Portuguese style
388
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 48.2 g protein
e Anchoas del mar cantabrico en aceite de oliva
211
kcal
9.6
Fat g
0.5
Sugar g
13
Salt g
per 100 g · 30.7 g protein
c Berberechos al natural
64
kcal
0.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 8.5 g protein
e Lomo de bonito seco salado
253
kcal
14.2
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
c Filetti di tonno
331
kcal
27
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 21 g protein
e Filetti di alici del mar Cantabrico
187
kcal
9.7
Fat g
0
Sugar g
10.5
Salt g
per 100 g · 25 g protein
d Trozos de potas en tinta
280
kcal
23
Fat g
3.4
Sugar g
1.2
Salt g
per 100 g · 9.9 g protein
e Acciughe salate
138
kcal
5.2
Fat g
0
Sugar g
13
Salt g
per 100 g · 29 g protein
d Filetti di sgombro
424
kcal
40
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 16 g protein
e Filetes de anchoa en aceite de girasol
206
kcal
11
Fat g
0
Sugar g
14
Salt g
per 100 g · 26 g protein
c Le marinate
167
kcal
9
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 21 g protein
d Filetti di sgombro piccanti
401
kcal
37
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17 g protein
d Filetti di sgombro
424
kcal
40
Fat g
0
Sugar g
0
Salt g
per 100 g · 16 g protein