Category
Canned fishes
893 Canned fishes products average 195 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
d Ensalada de cangrejo
235
kcal
18
Fat g
8.2
Sugar g
2.2
Salt g
per 100 g · 5 g protein
d Tamagulas al ajillo
554
kcal
53.4
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
d Agujas en aceite de oliva
318
kcal
27
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 20 g protein
c Berberechos al natural
81
kcal
1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14 g protein
c Préparation sandwich au thon cette pesto
248
kcal
20
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 10 g protein
d Trancio di tonno
252
kcal
18
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 22 g protein
e Mar Adriatico Filetti di alici con cappero
231
kcal
16
Fat g
0
Sugar g
14
Salt g
per 100 g · 22 g protein
e Acciughe sotto sale
148
kcal
4
Fat g
0
Sugar g
15
Salt g
per 100 g · 28 g protein
b Tonno all’olio di oliva
172
kcal
7.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
c Filety sledziowe w sosie pomidorowym z papryka
148
kcal
9.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 11 g protein
c Chipirones rellenos en tinta
131
kcal
9.1
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 9.8 g protein
d Paté de atún
239
kcal
18.6
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 11.3 g protein
e Filetes de anchoa en aceite de oliva
218
kcal
12.2
Fat g
0.3
Sugar g
8
Salt g
per 100 g · 26.7 g protein
NOVA 3 Śledź w oleju
Nutrition data not available
e Filetes de Anchoa en aceite de oliva
203
kcal
9.7
Fat g
0
Sugar g
9.2
Salt g
per 100 g · 28.9 g protein
c Spiced horse mackerel in olive oil
285
kcal
23.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 18.1 g protein
d Agujas en aceite de oliva
238
kcal
17.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19.2 g protein
b Mexican rice tuna bowl
147
kcal
2.7
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 8.2 g protein
b Berberechos
67
kcal
0.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 16 g protein
e Filetes de anchoa en aceite de oliva Santoña
199
kcal
11.2
Fat g
0
Sugar g
12
Salt g
per 100 g · 24.3 g protein
a Berberechos al Natural
82
kcal
1.6
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 15 g protein
a Filetes de caballa en aceite de girasol
195
kcal
10.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 27.7 g protein
Tonno a filetto
174
kcal
6.3
Fat g
0
Sugar g
—
Salt
per 100 g · 29 g protein
e NOVA 3
Light Tuna
Nutrition data not available