Heringsfilets Pfeffer Creme by Berida

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Heringsfilets Pfeffer Creme

by Berida in Canned fishes Barcode 20096175
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Heringsfilets Pfeffer Creme by Berida provides 214 kcal per 100 g, with 4.5 g of sugars and 9.7 g of protein. That is 452% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
4.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 196 +9%
Total fat 17 g 12.8 +33%
Saturated fat 2.4 g 2.3 +6%
Carbohydrates 5.1 g 2.4 +114%
Total sugars 4.5 g 0.8 +452%
Protein 9.7 g 17.8 −45%
Salt 1 g 2.1 −54%

Category average across 892 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 34%
Sugars higher 4%
Salt lower 32%
Saturated fat higher 38%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade CSustainable Seafood MSC
Sold in
Germany
Barcode
20096175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets Pfeffer Creme?

Heringsfilets Pfeffer Creme contains 214 kcal per 100 g.

How much sugar is in Heringsfilets Pfeffer Creme?

Heringsfilets Pfeffer Creme has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilets Pfeffer Creme healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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