Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
b Berberechos
67
kcal
0.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15.9 g protein
d Rizzoli
413
kcal
38
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17 g protein
a Navajuelas al natural
94
kcal
1.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
b Wild Cod
128
kcal
6.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 16.7 g protein
b Filetes caballa con tomate
198
kcal
12.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 22.8 g protein
e Ensalada huevas arenque
535
kcal
58.1
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 2.8 g protein
NOVA 3 Makrill
103
kcal
6.4
Fat g
—
Sugar
—
Salt
per 100 g · 7.6 g protein
b Lomos de atun al grill
198
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
c Berberechos
82
kcal
0.8
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 12.6 g protein
d Agujas en aceite de oliva
320
kcal
27
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 20.6 g protein
d NOVA 3 Product 8033609752881
318
kcal
37
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17 g protein
d Chipirones
321
kcal
28
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 12 g protein
c Pimientos del Piquillo rellenos de bonito del norte
118
kcal
8.8
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 3.5 g protein
e Anchoas en aceite de oliva
175
kcal
7.6
Fat g
0
Sugar g
14.2
Salt g
per 100 g · 27 g protein
a Thunfisch mit getrockneten Tomaten
192
kcal
10
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 23 g protein
e Mar cantabrico
202
kcal
10
Fat g
0
Sugar g
13.5
Salt g
per 100 g · 27 g protein
a Thon au naturel
107
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 22.7 g protein
b Calamares En Salsa Americana Vigilante 112GR
122
kcal
7.1
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a Filetes de melva canutera
155
kcal
5.4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 26 g protein
a Sardinas marinadas con Limón y Albahaca sin aceite
134
kcal
5.5
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 20 g protein
c Pastel Cube Malachite Green | 7800.180
145
kcal
8.7
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d Filetti di sgombro piccanti
429
kcal
40
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 16 g protein
e Filetes de anchoa en aceite de oliva
210
kcal
9.7
Fat g
0
Sugar g
9.2
Salt g
per 100 g · 28.9 g protein
a Filetes de caballa del sur en aceite de girasol
191
kcal
9.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 26.1 g protein