Category
Canned asparagus
320 Canned asparagus products average 19 kcal, 1.2 g of sugars and 1.5 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Asperges vertes miniatures 15/35 unités (0 g per 100 g)
a NOVA 3 Espárrago de navarra 6/10
14
kcal
0
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Weiße Spargel Abschnitte
17
kcal
0.5
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Bruschetta asperge verte
149
kcal
14
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
a NOVA 3 Espárragos blancos ecológicos al natural
16
kcal
0.1
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Pointes d'asperges blanches
18
kcal
0.5
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Asperges Blanches
18
kcal
0.5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Klaistower Jungs
16
kcal
0
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 1.4 g protein
a NOVA 3 Espárrago de navarra 11/16
14
kcal
0
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Pointes d'asperges vertes
17
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 1.9 g protein
a NOVA 3 Asperges vertes
17
kcal
0
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
a NOVA 3 Asperges blanches grosses
15
kcal
0.5
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Asperges vertes
17
kcal
0.5
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 1.9 g protein
a NOVA 3 Yemas espárragos blancos calibre medio
18
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Asperges pelées grosses
16
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.7 g protein
a NOVA 3 Spargelstangen
18
kcal
0.2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Asperges blanches miniatures
20
kcal
0.5
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Asperges blanches grosses, 320g
13
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Espárrago de navarra 6/10
14
kcal
0
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Asperges blanches très grosses pelées - Bocal 320g
18
kcal
0.5
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Esparragos de Navara
14
kcal
0.5
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Puntas de espárragos
28
kcal
0.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.3 g protein
c NOVA 3 Yemas de espárragos extra gruesas
17
kcal
0.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
a NOVA 3 Espárragos blancos delgados
27
kcal
0.7
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a NOVA 3 Spargel weiß 1 glas
23
kcal
0.5
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 2.2 g protein