Category
Canned asparagus
320 Canned asparagus products average 19 kcal, 1.2 g of sugars and 1.5 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Asperges vertes miniatures 15/35 unités (0 g per 100 g)
c NOVA 3 Espárragos
23
kcal
0.6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a NOVA 3 Asperges vertes
21
kcal
0.5
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 2.2 g protein
a NOVA 3 Asperges blanches grosses
15
kcal
0.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a NOVA 1 Espárragos blancos
12
kcal
0.1
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a NOVA 3 Spargel Abschnitte mit Köpfen
23
kcal
0.9
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
c NOVA 3 Pointes d'asperges blanches
15
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Espárragos blancos extra
20
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Espárragos blancos
18
kcal
0.1
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Yemas de esparragos
18
kcal
0.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a Espárragos blancos
17
kcal
0.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
a Esparragos
13
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a Esparragos
12
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
a Tallos de esparrago
15
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Esparragos
14
kcal
0
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Espárrago blanco extra de Navarra
14
kcal
0.5
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Espàrrecs blancs mitjans
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Yemas de espárragos
17
kcal
0.2
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
a Espárragos Hacendado
13
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a Espárragos blancos
14
kcal
0.1
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein
a Yemas de espárragos
106
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
b NOVA 3 Asperges vertes bio
16
kcal
0
Fat g
0.7
Sugar g
0.6
Salt g
per 100 ml · 2 g protein
a NOVA 3 Pointes d'Asperges Pelées main
16
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.7 g protein
b NOVA 1 Asperges blanches pelées très grosses
16
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.7 g protein
a NOVA 3 Espárragos blancos muy gruesos extra
17
kcal
0.2
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein