Category

Baked goods

1,157 Baked goods products average 343 kcal, 16.5 g of sugars and 8 g of protein per 100 g. 5% of graded products rate Nutri-Score A or B. 63% are ultra-processed (NOVA 4).

Lowest in sugar: Panera Bread, Ciabatta Loaf (0 g per 100 g)

a b c d e
1,157 products
e
Wawa, Blueberry Muffin
Wawa · 1 serving(s)
564 kcal
28 Fat g
37 Sugar g
1.2 Salt g
per 100 g · 6 g protein
Baked goods
e
Tim Hortons, Toasted Coconut Donut
Tim Hortons · 79 g
466 kcal
20.3 Fat g
35.4 Sugar g
1.1 Salt g
per 100 g · 6.3 g protein
Baked goods
e
Tim Hortons, Plain Croissant
Tim Hortons · 68 g
603 kcal
32.4 Fat g
5.9 Sugar g
1.5 Salt g
per 100 g · 13.2 g protein
Baked goods
d
Panera Bread, Ciabatta Loaf
Panera Bread · 2 oz
450 kcal
5.3 Fat g
0 Sugar g
2 Salt g
per 100 g · 15.9 g protein
Baked goods
c
Einstein Bros, Multigrain Roll
Einstein Bros · 111 g
245 kcal
3.6 Fat g
6.3 Sugar g
1.1 Salt g
per 100 g · 10.8 g protein
Baked goods
c
Papa John's, 1 Bacon Jalapeno Cheesestick, 10"
Papa John's · 1 serving(s)
105 kcal
5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 4 g protein
Baked goods
c
Panera Bread, Sprouted Whole Grain Roll
Panera Bread · 1 serving(s)
165 kcal
1 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Baked goods
b
Starbucks, Sprouted Grain Vegan Bagel
Starbucks · 113 g
256 kcal
4.4 Fat g
3.5 Sugar g
1 Salt g
per 100 g · 9.7 g protein
Baked goods
d
Dunkin' Donuts, White Cheddar Bagel Twist
Dunkin' Donuts · 1 serving(s)
392 kcal
8 Fat g
7 Sugar g
1.9 Salt g
per 100 g · 16 g protein
Baked goods
d
Wawa, Soft Pretzel
Wawa · 1 serving(s)
360 kcal
3.5 Fat g
0 Sugar g
2.8 Salt g
per 100 g · 12 g protein
Baked goods
d
Krystal, Apple Turnover
Krystal · 1 serving(s)
298 kcal
18 Fat g
11 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Baked goods
d
Dunkin' Donuts, Boston Kreme Donut
Dunkin' Donuts · 1 serving(s)
304 kcal
16 Fat g
17 Sugar g
1 Salt g
per 100 g · 3 g protein
Baked goods
e
Dunkin' Donuts, Glazed Stick
Dunkin' Donuts · 1 serving(s)
413 kcal
25 Fat g
21 Sugar g
0.9 Salt g
per 100 g · 4 g protein
Baked goods
c
Tim Hortons, 12 Grain Bagel
Tim Hortons · 113 g
273 kcal
7.1 Fat g
6.2 Sugar g
0.9 Salt g
per 100 g · 8.9 g protein
Baked goods
e
Panera Bread, Cherry Pastry
Panera Bread · 1 serving(s)
458 kcal
22 Fat g
28 Sugar g
0.9 Salt g
per 100 g · 7 g protein
Baked goods
e
Wawa, Chocolate Chip Muffin, FL
Wawa · 1 serving(s)
692 kcal
36 Fat g
53 Sugar g
1.3 Salt g
per 100 g · 9 g protein
Baked goods
d
Dunkin' Donuts, Strawberry Long John
Dunkin' Donuts · 1 serving(s)
345 kcal
17 Fat g
17 Sugar g
0.8 Salt g
per 100 g · 5 g protein
Baked goods
d
Church's Chicken, Cinnamon Swirl
Church's Chicken · 204 g
175 kcal
6.9 Fat g
15.7 Sugar g
0.7 Salt g
per 100 g · 2 g protein
Baked goods
b
Denny's, English Muffin
Denny's · 1 serving(s)
108 kcal
0.5 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 4 g protein
Baked goods
d
Panera Bread, Asiago Cheese Bagel
Panera Bread · 1 serving(s)
326 kcal
6 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 13 g protein
Baked goods
d
Wawa, Boston Creme Donut
Wawa · 1 serving(s)
290 kcal
10 Fat g
10 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Baked goods
e
Krispy Kreme, Double Dark Chocolate Doughnut
Krispy Kreme · 93 g
422 kcal
21.5 Fat g
31.2 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Baked goods
c
Einstein Bros, Cherry Pastry
Einstein Bros · 145 g
186 kcal
6.9 Fat g
13.1 Sugar g
0.4 Salt g
per 100 g · 2.8 g protein
Baked goods
d
Wawa, Coffee Roll FL
Wawa · 1 serving(s)
398 kcal
14 Fat g
19 Sugar g
1.3 Salt g
per 100 g · 7 g protein
Baked goods