Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Wawa, Rice & Beans, Family Size (0 g per 100 g)

a b c d e
2,361 products
b
Perkins, Mashed Potatoes & Gravy
Perkins · 244 g
41 kcal
1.6 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 0.8 g protein
Appetizers sides
e
LongHorn Steakhouse, Housemade Stuffed Jalapenos, Primetime
LongHorn Steakhouse · 1 serving(s)
414 kcal
26 Fat g
7 Sugar g
2.9 Salt g
per 100 g · 14 g protein
Appetizers sides
e
BJ's Restaurant & Brewhouse, Mashed Potatoes, Kids
BJ's Restaurant & Brewhouse · 1 serving(s)
246 kcal
14 Fat g
3 Sugar g
2.1 Salt g
per 100 g · 5 g protein
Appetizers sides
d
Steak 'N Shake, 4 Bacon Slices
Steak 'N Shake · 1 serving(s)
166 kcal
14 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Appetizers sides
d
Friendly's, Onion Rings For Munchie Mania
Friendlys · 1 serving(s)
267 kcal
3 Fat g
8 Sugar g
1.7 Salt g
per 100 g · 6 g protein
Appetizers sides
e
PF Chang's, 4 House Made Pork Egg Rolls
PF Chang's · 1 serving(s)
675 kcal
23 Fat g
22 Sugar g
7.9 Salt g
per 100 g · 26 g protein
Appetizers sides
d
Einstein Bros, Ham Cheese Bacon Wake Cup, License Locations Only
Einstein Bros · 85 g
236 kcal
15.3 Fat g
1.2 Sugar g
2.4 Salt g
per 100 g · 23.5 g protein
Appetizers sides
c
White Castle, Fish Nibblers, Small
White Castle · 141 g
158 kcal
7.8 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 7.8 g protein
Appetizers sides
c
Quiznos, Ruffles Sour Cream & Cheddar
Quiznos · 1 serving(s)
239 kcal
15 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Red Lobster, Clam Strips, For Create Your Own Appetizer
Red Lobster · 1 serving(s)
560 kcal
40 Fat g
5 Sugar g
2.3 Salt g
per 100 g · 11 g protein
Appetizers sides
c
Long John Silver's, Seasoned Green Beans, Individual
Long John Silver's · 113 g
18 kcal
0 Fat g
0.9 Sugar g
1.2 Salt g
per 100 g · 0.9 g protein
Appetizers sides
e
PF Chang's, Fried Rice, Side
PF Chang's · 1 serving(s)
548 kcal
20 Fat g
10 Sugar g
3.3 Salt g
per 100 g · 14 g protein
Appetizers sides
e
Frisch's Big Boy, Mozzarella Cheese Sticks
Frisch's Big Boy · 1 serving(s)
582 kcal
34 Fat g
6 Sugar g
3.7 Salt g
per 100 g · 26 g protein
Appetizers sides
e
Red Robin, NachO M G
Red Robin · 1 serving(s)
— kcal
71 Fat g
11 Sugar g
7.6 Salt g
per 100 g · 43 g protein
Appetizers sides
e
White Castle, 3 Chicken Rings
White Castle · 57 g
474 kcal
31.6 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 28.1 g protein
Appetizers sides
c
Golden Corral, Fried Jalapenos
Golden Corral · 30 g
243 kcal
16.7 Fat g
10 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
d
Yard House, Hummus
Yard House · 1 serving(s)
322 kcal
26 Fat g
2 Sugar g
2 Salt g
per 100 g · 10 g protein
Appetizers sides
e
Popeyes, Green Beans, Large
Popeyes · 1 serving(s)
174 kcal
6 Fat g
4 Sugar g
5.1 Salt g
per 100 g · 8 g protein
Appetizers sides
e
Outback Steakhouse, Bloom Petals
Outback Steakhouse · 1 serving(s)
752 kcal
60 Fat g
4 Sugar g
3.6 Salt g
per 100 g · 7 g protein
Appetizers sides
d
PF Chang's, Fried Rice, Lunch
PF Chang's · 1 serving(s)
220 kcal
4 Fat g
5 Sugar g
1.7 Salt g
per 100 g · 6 g protein
Appetizers sides
d
Ruby Tuesday, Philly Cheesesteak Potstickers
Ruby Tuesday · 1 serving(s)
236 kcal
8 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 11 g protein
Appetizers sides
b
Firehouse Subs, Pickle Spear
Firehouse Subs · 1 serving(s)
4 kcal
0 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 0 g protein
Appetizers sides
c
Golden Corral, BBQ Baked Beans
Golden Corral · 130 g
102 kcal
0.8 Fat g
11.5 Sugar g
1 Salt g
per 100 g · 3.1 g protein
Appetizers sides
e
Yard House, Buffalo Wings, Boneless
Yard House · 1 serving(s)
886 kcal
58 Fat g
6 Sugar g
6.9 Salt g
per 100 g · 53 g protein
Appetizers sides