Nutrition report ready

Long John Silver's, Seasoned Green Beans, Individual

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Long John Silver's product.

Nutri-Score C

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Long John Silver's, Seasoned Green Beans, Individual

by Long John Silver's 113 g in Appetizers sides Barcode 419317441498288555765358
Average nutritional quality

Long John Silver's, Seasoned Green Beans, Individual by Long John Silver's provides 18 kcal per 100 g, with 0.9 g of sugars and 0.9 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 113 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 18 kcal 20 kcal 293 −94%
Total fat 0 g 0 g 0% 19.9 −100%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 3.5 g 4 g 1% 26.4 −87%
Total sugars 0.9 g 1 g 6.8 −87%
Dietary fiber 0.9 g 1 g 4% 3.1 −72%
Protein 0.9 g 1 g 2% 13.6 −93%
Salt 1.2 g 1.3 g 2.6 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
0.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
18 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other appetizers sides

Calories lower 2%
Sugars lower 25%
Salt lower 45%
Saturated fat lower 1%
Protein top 92%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
113 g
Serving size
112.99999999999999g
Sold in
United States
Barcode
419317441498288555765358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long John Silver's, Seasoned Green Beans, Individual?

Long John Silver's, Seasoned Green Beans, Individual contains 18 kcal per 100 g and about 20 kcal per serving (112.99999999999999g).

How much sugar is in Long John Silver's, Seasoned Green Beans, Individual?

Long John Silver's, Seasoned Green Beans, Individual has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long John Silver's, Seasoned Green Beans, Individual healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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