Einstein Bros, Ham Cheese Bacon Wake Cup, License Locations Only

by Einstein Bros 85 g in Appetizers sides Barcode 9673265432747613
Poor nutritional quality

Einstein Bros, Ham Cheese Bacon Wake Cup, License Locations Only by Einstein Bros provides 236 kcal per 100 g, with 1.2 g of sugars and 23.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
5.9 g · High
Sugars
1.2 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 201 kcal 293 −20%
Total fat 15.3 g 13 g 17% 19.9 −23%
Saturated fat 5.9 g 5 g 25% 6.9 −15%
Carbohydrates 1.2 g 1 g 0% 26.4 −96%
Total sugars 1.2 g 1 g 6.8 −83%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 23.5 g 20 g 40% 13.6 +73%
Salt 2.4 g 2 g 2.6 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 46%
Sugars lower 35%
Salt higher 35%
Saturated fat higher 35%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
85 g
Serving size
85g
Sold in
United States
Barcode
9673265432747613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Einstein Bros, Ham Cheese Bacon Wake Cup, License Locations Only?

Einstein Bros, Ham Cheese Bacon Wake Cup, License Locations Only contains 236 kcal per 100 g and about 201 kcal per serving (85g).

How much sugar is in Einstein Bros, Ham Cheese Bacon Wake Cup, License Locations Only?

Einstein Bros, Ham Cheese Bacon Wake Cup, License Locations Only has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Einstein Bros, Ham Cheese Bacon Wake Cup, License Locations Only healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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