Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Wawa, Rice & Beans, Family Size (0 g per 100 g)

a b c d e
2,361 products
e
Wawa, Mashed Potatoes, Family Size
Wawa · 1 serving(s)
— kcal
71 Fat g
6 Sugar g
6.4 Salt g
per 100 g · 19 g protein
Appetizers sides
e
Applebee's, Brew Pub Pretzels & Beer Cheese Dip
Applebee's · 1 serving(s)
— kcal
46 Fat g
18 Sugar g
8.3 Salt g
per 100 g · 34 g protein
Appetizers sides
a
Perkins, Egg Beaters Exchange, 3 Eggs
Perkins · 150 g
29 kcal
0 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 6.7 g protein
Appetizers sides
d
Potbelly Sandwich Shop, Potato Salad, Sandridge
Potbelly Sandwich Shop · 1 serving(s)
254 kcal
18 Fat g
4 Sugar g
1 Salt g
per 100 g · 3 g protein
Appetizers sides
c
Wingstop, Potato Salad
Wingstop · 1 serving(s)
275 kcal
15 Fat g
5 Sugar g
0.9 Salt g
per 100 g · 5 g protein
Appetizers sides
c
Carrabba's Italian Grill, Sauteed Broccoli, Family Bundle
Carrabba's Italian Grill · 1 serving(s)
182 kcal
14 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Appetizers sides
b
White Castle, Motts Snack & Go Natural Applesauce Pouch
White Castle · 90 g
49 kcal
0 Fat g
10 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
e
Culver's, Green Beans, Large
Culver's · 1 serving(s)
246 kcal
18 Fat g
5 Sugar g
4.2 Salt g
per 100 g · 4 g protein
Appetizers sides
d
Jack In The Box, 7 Stuffed Jalapenos
Jack in the Box · 165 g
190 kcal
10.9 Fat g
1.8 Sugar g
1.6 Salt g
per 100 g · 4.9 g protein
Appetizers sides
e
Yard House, Gardein Firecracker Wings, Boneless
Yard House · 1 serving(s)
861 kcal
37 Fat g
39 Sugar g
6.2 Salt g
per 100 g · 52 g protein
Appetizers sides
c
Long John Silver's, Cole Slaw, Individual
Long John Silver's · 113 g
140 kcal
8.9 Fat g
12.4 Sugar g
0.8 Salt g
per 100 g · 0.9 g protein
Appetizers sides
e
TGI Friday's, Giant Onion Rings
TGI Friday's · 1 serving(s)
— kcal
55 Fat g
33 Sugar g
4.1 Salt g
per 100 g · 15 g protein
Appetizers sides
a
Pizza Hut, 1 Bone Out Wing, Ranch Rub
Pizza Hut · 1 serving(s)
80 kcal
4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Appetizers sides
e
TGI Friday's, BBQ Wings, Boneless
TGI Friday's · 1 serving(s)
753 kcal
33 Fat g
24 Sugar g
4.5 Salt g
per 100 g · 44 g protein
Appetizers sides
e
Romano's Macaroni Grill, Calamari Fritti
Romano's Macaroni Grill · 1 serving(s)
759 kcal
55 Fat g
7 Sugar g
1.8 Salt g
per 100 g · 33 g protein
Appetizers sides
d
Wingstop, 2 Boneless Wings, Kens Hawaiian Sauce
Wingstop · 1 serving(s)
184 kcal
8 Fat g
4 Sugar g
1.8 Salt g
per 100 g · 9 g protein
Appetizers sides
b
IHOP, Low Fat Strawberry Yogurt
IHOP · 1 serving(s)
60 kcal
0 Fat g
10 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Appetizers sides
c
Popeyes, Coleslaw, Regular, Gluten Free
Popeyes · 138 g
115 kcal
8 Fat g
8 Sugar g
0.4 Salt g
per 100 g · 0.7 g protein
Appetizers sides
c
Golden Corral, Creamed Spinach
Golden Corral · 125 g
110 kcal
8 Fat g
3.2 Sugar g
0.9 Salt g
per 100 g · 3.2 g protein
Appetizers sides
a
McDonald's, Yoplait Go Gurt Low Fat Strawberry Yogurt
McDonald’s · 1 serving(s)
49 kcal
0.5 Fat g
6 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Wawa, Mashed Potatoes, Family Size
Wawa · 1 serving(s)
— kcal
71 Fat g
6 Sugar g
6.4 Salt g
per 100 g · 19 g protein
Appetizers sides
e
BJ's Restaurant & Brewhouse, Crispy Fried Artichokes
BJ's Restaurant & Brewhouse · 1 serving(s)
388 kcal
16 Fat g
4 Sugar g
5.5 Salt g
per 100 g · 9 g protein
Appetizers sides
e
PF Chang's, 4 House Made Pork Egg Rolls
PF Chang's · 1 serving(s)
675 kcal
23 Fat g
22 Sugar g
7.9 Salt g
per 100 g · 26 g protein
Appetizers sides
c
Taco Bell, Triple Layer Nachos
Taco Bell · 1 serving(s)
327 kcal
15 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 7 g protein
Appetizers sides