Nutrition report ready

Wawa, Mashed Potatoes, Family Size

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wawa product.

Nutri-Score E

View details

Wawa, Mashed Potatoes, Family Size

by Wawa 1 serving(s) in Appetizers sides Barcode 53626331406110353262
Bad nutritional quality

Wawa, Mashed Potatoes, Family Size by Wawa is listed in the Appetizers sides category. That is 12% less sugar than the average product in this category. Its Nutri-Score is E. It comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
71 g · High
Saturated fat
45 g · High
Sugars
6 g · Moderate
Salt
6.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 71 g 71 g 91% 19.9 +256%
Saturated fat 45 g 45 g 225% 6.9 +554%
Total sugars 6 g 6 g 6.8 −12%
Dietary fiber 13 g 13 g 46% 3.1 +314%
Protein 19 g 19 g 38% 13.6 +39%
Salt 6.4 g 6.4 g 2.6 +149%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Nutrition claims check

Claims its numbers support

High fiber
13 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other appetizers sides

Sugars higher 33%
Salt higher 10%
Saturated fat higher 2%
Protein top 23%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
53626331406110353262

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Wawa, Mashed Potatoes, Family Size?

Wawa, Mashed Potatoes, Family Size has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wawa, Mashed Potatoes, Family Size healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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