Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
e Stollen slices
380
kcal
15.7
Fat g
39.1
Sugar g
0.3
Salt g
per 100 g · 4.8 g protein
NOVA 4 Italian Amaretti Selection Crunchy, soft and Savon
446
kcal
20.8
Fat g
44.7
Sugar g
0.2
Salt g
per 100 g · 11.7 g protein
c Parsnip Soup
54
kcal
2.1
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
b Waitrose Coronation Chicken deli filler
163
kcal
8.8
Fat g
6.8
Sugar g
0.5
Salt g
per 100 g · 11.2 g protein
e Italian pepperoni
425
kcal
36.6
Fat g
0.5
Sugar g
2.9
Salt g
per 100 g · 23.7 g protein
4 large potatoes
91
kcal
0.2
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 1.9 g protein
NOVA 4 Waitrose Seriously Nutty Maple & Mixed Nut Crisp
471
kcal
20.4
Fat g
13.2
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
d The Hidden Orange Christmas Pudding
300
kcal
7
Fat g
40.9
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
c Breaded Calamari
284
kcal
13.4
Fat g
1
Sugar g
1
Salt g
per 100 g · 10 g protein
d NOVA 3 Product 5000169640890
Nutrition data not available
a Blueberries
45
kcal
0.5
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 0.9 g protein
NOVA 3 India Pale Ale British Sovereign
45
kcal
—
Fat
—
Sugar
—
Salt
per 100 ml
c Piri piri chicken wrap
229
kcal
6.7
Fat g
7
Sugar g
0.7
Salt g
per 100 g · 11.6 g protein
Longstock gold eggs
131
kcal
9.1
Fat g
0
Sugar g
—
Salt
per 100 g · 12.9 g protein
b Prosciutto cappelletti
178
kcal
4.1
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
a Cured Breaded Ham
135
kcal
4.6
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 22.6 g protein
b Prawn Mango Masala
118
kcal
5.4
Fat g
6.8
Sugar g
0.2
Salt g
per 100 g · 8.9 g protein
a Mixed berries
48
kcal
0.5
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 0.9 g protein
c Roasted vegetable pasta bake
138
kcal
4.8
Fat g
4.3
Sugar g
0.5
Salt g
per 100 g · 4.5 g protein
e Waitrose White Marzipan
423
kcal
13
Fat g
65
Sugar g
0
Salt g
per 100 g · 6.6 g protein
NOVA 4 Buttermilk pikelets
192
kcal
0.8
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 7.1 g protein
Raspberry preserve
171
kcal
0.5
Fat g
34.4
Sugar g
—
Salt
per 100 g · 0.5 g protein
a Milled golden flaxseed with maca cacao chicory inulin
401
kcal
23.6
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 17.5 g protein
e Victoria Sandwich
410
kcal
20.2
Fat g
32.3
Sugar g
0.3
Salt g
per 100 g · 3.9 g protein