Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
d Variety crisps
521
kcal
30.5
Fat g
3.2
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein
c NOVA 3 Product 5000169644256
272
kcal
4.9
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
c Mushroom & Chestnut Burger
148
kcal
4.4
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
NOVA 2 Japanese Rice Vinegar
5
kcal
0
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 0.5 g protein
b Sea salt and pepper cashew nuts
611
kcal
48.2
Fat g
5.6
Sugar g
0.4
Salt g
per 100 g · 23.7 g protein
a Strong wholemeal bread wheat flour
333
kcal
2.3
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 14 g protein
NOVA 4 £2.30 PINK LEMONA ZER mangajo happy healthy days t
30
kcal
0
Fat g
6.8
Sugar g
—
Salt
per 100 g · 0 g protein
e NOVA 2 Cooks' Ingredients Organic Virgin Cold Pressed Coconut Oil
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a Mixed Roasted Nuts
676
kcal
63.2
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 15.6 g protein
e Belgian dark chocolate
539
kcal
33
Fat g
46.4
Sugar g
0
Salt g
per 100 g · 5.8 g protein
d Yorkshire Wensleydale with cranberry
387
kcal
28.1
Fat g
13.5
Sugar g
0.9
Salt g
per 100 g · 8.4 g protein
e Basque cheesecake
350
kcal
25.4
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
b Roasted cashew nuts
615
kcal
48.8
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 24.1 g protein
a NOVA 1
Kiwi Quarters
51
kcal
0.9
Fat g
8.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
c Smooth Orange Juice
41
kcal
0.5
Fat g
8.7
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c Mango & passionfruit smoothie
48
kcal
0.5
Fat g
10
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
c Raspberry
125
kcal
6.7
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
d Davidstow CORNISH Cheddar
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
e Coffee and cardamom shortbread
520
kcal
28.5
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
e Belgian Milk Chocolate Dessert Sauce
331
kcal
7.7
Fat g
37.1
Sugar g
0.7
Salt g
per 100 g · 2.8 g protein
d Rich & savoury teriyaki sauce
125
kcal
2.1
Fat g
21.3
Sugar g
2.1
Salt g
per 100 g · 0.8 g protein
c Mac'n'Cheese with cauliflower & butternut squash
188
kcal
9.5
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein
d Beef Brisket Burnt Ends With Barbecue Sauce
246
kcal
13.3
Fat g
7.1
Sugar g
0.7
Salt g
per 100 g · 22.1 g protein
Red kidney beans
72
kcal
0.7
Fat g
0.2
Sugar g
—
Salt
per 100 g · 7.4 g protein