Cooks' Ingredients Organic Virgin Cold Pressed Coconut Oil

Cooks' Ingredients Organic Virgin Cold Pressed Coconut Oil by Waitrose provides 900 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category and comes in a 300ml pack.

Nutrient levels per 100 ml

Fat

100 g · High

Saturated fat

93.8 g · High

Sugars

0 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient	Per 100 ml	Category avg
Calories	900 kcal	837 +7%
Total fat	100 g	93 +8%
Saturated fat	93.8 g	82 +14%
Carbohydrates	0 g	0.7 −100%
Total sugars	0 g	0.3 −100%
Protein	0 g	0.3 −100%
Salt	0 g	0 −100%

Category average across 1224 Coconut oils products on Foodmetria.

Compared with other coconut oils

Calories

higher 36%

Sugars

lower 1%

Salt

lower 1%

Saturated fat

higher 20%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity

300ml

Sold in

United Kingdom

Barcode

5000169297728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooks' Ingredients Organic Virgin Cold Pressed Coconut Oil?

Cooks' Ingredients Organic Virgin Cold Pressed Coconut Oil contains 900 kcal per 100 ml.

How much sugar is in Cooks' Ingredients Organic Virgin Cold Pressed Coconut Oil?

Cooks' Ingredients Organic Virgin Cold Pressed Coconut Oil has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Cooks' Ingredients Organic Virgin Cold Pressed Coconut Oil healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.