Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
d Strawberry preserve
172
kcal
0.5
Fat g
36
Sugar g
0
Salt g
per 100 g · 0.5 g protein
NOVA 2 Waitrose balsamic vinager of modena
125
kcal
0
Fat g
28
Sugar g
0
Salt g
per 100 g · 10 g protein
b Chicken Caesar Salad
156
kcal
9.4
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 11.5 g protein
e Chocolate biscuit selection
518
kcal
26.8
Fat g
43.2
Sugar g
0.3
Salt g
per 100 g · 6.1 g protein
c NOVA 4
Spicy Beef Pizza
221
kcal
7.2
Fat g
4.2
Sugar g
1
Salt g
per 100 g · 10.5 g protein
a Multigrain and red berries porridge pot
356
kcal
2.9
Fat g
21.7
Sugar g
0.1
Salt g
per 100 g · 14.2 g protein
e Pandoro
427
kcal
21.9
Fat g
21.2
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
b NOVA 4
Popcorn Shrimp Special
196
kcal
9.9
Fat g
3.4
Sugar g
0.2
Salt g
per 100 g · 7 g protein
e Halloumi
327
kcal
26.1
Fat g
1.8
Sugar g
2.6
Salt g
per 100 g · 21.1 g protein
e Pecorino Romano PDO
401
kcal
33
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 26 g protein
NOVA 4 Montain Dew
0
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 ml · 0 g protein
d Essential Waitrose Raspberry Jam
261
kcal
0.5
Fat g
50.1
Sugar g
0.2
Salt g
per 100 g · 0.4 g protein
a Petits Pois with Baby Carrots
49
kcal
0.5
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 3 g protein
d Red Thai Chicken curry
164
kcal
11.1
Fat g
4.2
Sugar g
0.7
Salt g
per 100 g · 9.4 g protein
d Sea Salt & Black Pepper Crackers
477
kcal
19.6
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 9 g protein
c Chicken Parmigiana
118
kcal
5.4
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 13 g protein
b Waitrose Three Colour Quinoa Blend
149
kcal
2.7
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 4.8 g protein
NOVA 4 Bresaola Della Valtellina IGL Slices
150
kcal
1.2
Fat g
—
Sugar
—
Salt
per 100 g · 34.3 g protein
b Gold tea bags
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.1 g protein
e Fruited panettone
365
kcal
12.7
Fat g
29.3
Sugar g
0.5
Salt g
per 100 g · 7 g protein
e NOVA 3 Product 5000169635384
823
kcal
91
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e Chocolate chunk & hazelnut all butter cookies
524
kcal
30
Fat g
31.4
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
b Smooth peanut butter
625
kcal
49.9
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 26.4 g protein
c Cashew nuts roasted and salted
616
kcal
49.3
Fat g
5.5
Sugar g
0.5
Salt g
per 100 g · 23.8 g protein