Brand
Tesco
5,342 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Frozen foods 9,796
a NOVA 4 Wholegrain Sourdough Sliced Loaf
277
kcal
1.6
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 11.3 g protein
a NOVA 1 Sliced red onion
61
kcal
0.9
Fat g
9.5
Sugar g
0
Salt g
per 100 g · 1.4 g protein
c NOVA 1 Filtered Milk Whole 3.7% Fat
67
kcal
3.7
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a NOVA 1 British whole chicken
198
kcal
13.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20 g protein
e NOVA 3 Smoked Bacon Lardons
261
kcal
17.7
Fat g
0.1
Sugar g
2.3
Salt g
per 100 g · 25.3 g protein
a NOVA 1 Tesco Cooked and peeled king Prawns
80
kcal
0.5
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 18.4 g protein
a NOVA 3 Canned Red Salmon
160
kcal
7.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.5 g protein
a NOVA 3 Reduce fat houmous
176
kcal
10.2
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
a NOVA 3 Wheat biscuits
358
kcal
2
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 12 g protein
b NOVA 1 Roasted Whole Cashew Nuts
624
kcal
50.9
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 20.5 g protein
d NOVA 4 Strawberry Yogurt Drinks
57
kcal
1.1
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
a NOVA 4 Breaded Chicken Breast Fillets
199
kcal
6.7
Fat g
1.4
Sugar g
0.3
Salt g
per 100 g · 16.8 g protein
e NOVA 4 Peanut Cookies
545
kcal
31
Fat g
22
Sugar g
0.4
Salt g
per 100 g · 12 g protein
e NOVA 4 Gingerbread Man
438
kcal
14.3
Fat g
61.1
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Spreadable Goat's Cheese
177
kcal
14
Fat g
3
Sugar g
1
Salt g
per 100 g · 9.5 g protein
a NOVA 4 Tandoori Roast Chicken Thigh Pieces
170
kcal
7.5
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 19.9 g protein
e NOVA 4 Fruity Flapjack Cookies
466
kcal
22.6
Fat g
25.9
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Tescos variety pack
132
kcal
7.9
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.5 g protein
c NOVA 4 Soft scoop vanilla icecream
146
kcal
4.7
Fat g
17
Sugar g
0.3
Salt g
per 100 ml · 2.5 g protein
d NOVA 4 5 Jam Doughnuts
332
kcal
11.2
Fat g
21.6
Sugar g
0.4
Salt g
per 100 g · 6 g protein
c NOVA 1 Coconut Rich & Silky
371
kcal
36
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
a NOVA 4 Cooked Chicken Breast
158
kcal
7.3
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Redcurrant Jelly
272
kcal
0.3
Fat g
56.8
Sugar g
0.2
Salt g
per 100 g · 0.2 g protein
b NOVA 1 Tesco Sweet Potatoes 800G
98
kcal
0.3
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 1.2 g protein