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Gingerbread Man
Gingerbread Man by Tesco provides 438 kcal per 100 g, with 61.1 g of sugars and 6.2 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 biscuit (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 162 kcal | 457 | |
| Total fat | 14.3 g | 5.3 g | 7% | 20.3 −29% |
| Saturated fat | 6 g | 2.2 g | 11% | 8.8 −33% |
| Carbohydrates | 69.7 g | 25.8 g | 9% | 64 +9% |
| Total sugars | 61.1 g | 22.6 g | 28.5 +114% | |
| Added sugars | 22.8 g | 8.4 g | 17% | 18.5 +23% |
| Dietary fiber | 2.7 g | 1 g | 4% | 3.5 −22% |
| Protein | 6.2 g | 2.3 g | 5% | 6.8 −9% |
| Salt | 0.4 g | 0.1 g | 0.7 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23329 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Invert Sugar Syrup, Palm Oil, Pasteurised Egg, Rapeseed Oil, Sunflower Oil, Ginger Powder, Raising Agent (Sodium Bicarbonate), Glucose Syrup, Colours (Beetroot Red, Anthocyanins, Iron Oxide, Paprika Extract), Dried Egg White, Lemon Juice from Concentrate, Cornflour, Stabiliser (Disodium Diphosphate), Acidity Regulator (Acetic Acid)
- Allergens
- EggsGluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 biscuit (37 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5057753912918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gingerbread Man?
Gingerbread Man contains 438 kcal per 100 g and about 162 kcal per serving (1 biscuit (37 g)).
How much sugar is in Gingerbread Man?
Gingerbread Man has 61.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gingerbread Man healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gingerbread Man vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gingerbread Man contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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