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Fruity Flapjack Cookies
Fruity Flapjack Cookies by Tesco provides 466 kcal per 100 g, with 25.9 g of sugars and 6.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 200g pack. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 466 kcal | 117 kcal | 457 | |
| Total fat | 22.6 g | 5.7 g | 7% | 20.3 +11% |
| Saturated fat | 15.4 g | 3.9 g | 20% | 8.8 +75% |
| Carbohydrates | 57.7 g | 14.4 g | 5% | 64 −10% |
| Total sugars | 25.9 g | 6.5 g | 28.5 −9% | |
| Added sugars | 9.2 g | 2.3 g | 5% | 18.5 −50% |
| Dietary fiber | 3.2 g | 0.8 g | 3% | 3.5 −8% |
| Protein | 6.3 g | 1.6 g | 3% | 6.8 −7% |
| Salt | 0.6 g | 0.2 g | 0.7 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23329 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter (Milk) (17%), Rolled Oats (16%), Sultanas (13%), Sugar, Desiccated Coconut, Apricot (7%) [Dried Apricots, Preservative (Sulphur Dioxide)], Demerara Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Hydrogen Carbonate), Salt, Molasses.
- Allergens
- GlutenMilkSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 1 portion (25 g)
- Sold in
- United Kingdom
- Barcode
- 5059697688034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruity Flapjack Cookies?
Fruity Flapjack Cookies contains 466 kcal per 100 g and about 117 kcal per serving (1 portion (25 g)).
How much sugar is in Fruity Flapjack Cookies?
Fruity Flapjack Cookies has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruity Flapjack Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruity Flapjack Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruity Flapjack Cookies contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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