Cooked Chicken Breast by Tesco

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Cooked Chicken Breast

by Tesco 485g in Chickens Barcode 4051868591533
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cooked Chicken Breast by Tesco provides 158 kcal per 100 g, with 0.6 g of sugars and 21.4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category and comes in a 485g pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 162
Total fat 7.3 g 7.6
Saturated fat 2.2 g 2 +12%
Carbohydrates 1.3 g 5 −74%
Total sugars 0.6 g 1 −42%
Added sugars 3.1 g 0.9 +228%
Dietary fiber 0.5 g 0.8 −35%
Protein 21.4 g 18.4 +16%
Salt 0.7 g 1.3 −51%

Category average across 3721 Chickens products on Foodmetria.

Compared with other chickens

Calories higher 48%
Sugars higher 47%
Salt lower 35%
Saturated fat higher 38%
Protein top 27%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast, Rice Flour, Potato Starch, Cornflour, Dextrose, Stabiliser (Pentasodium Triphosphate), Brown Sugar, Salt, Rapeseed Oil. Prepared from 101g of Thai chicken breast fillet per 100g of Roast chicken breast fillet.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
485g
Sold in
United Kingdom
Barcode
4051868591533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked Chicken Breast?

Cooked Chicken Breast contains 158 kcal per 100 g.

How much sugar is in Cooked Chicken Breast?

Cooked Chicken Breast has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked Chicken Breast healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cooked Chicken Breast vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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