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Coconut Rich & Silky
Coconut Rich & Silky by Tesco provides 371 kcal per 100 g, with 3.5 g of sugars and 3.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 297 kcal | 461 −19% | |
| Total fat | 36 g | 28.8 g | 37% | 42.6 −15% |
| Saturated fat | 31.4 g | 25.1 g | 126% | 35.9 −12% |
| Carbohydrates | 3.5 g | 2.8 g | 1% | 12 −71% |
| Total sugars | 3.5 g | 2.8 g | 6.3 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 9 g | 7.2 g | 26% | 12 −25% |
| Protein | 3.8 g | 3 g | 6% | 5.4 −30% |
| Salt | 0.1 g | 0.1 g | 0.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Coconuts products on Foodmetria.
Compared with other coconuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut
Product details
- Serving size
- 80g
- Sold in
- United Kingdom
- Barcode
- 03339794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Rich & Silky?
Coconut Rich & Silky contains 371 kcal per 100 g and about 297 kcal per serving (80g).
How much sugar is in Coconut Rich & Silky?
Coconut Rich & Silky has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut Rich & Silky healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Rich & Silky vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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