Tesco

b

Tesco Wholefood Cashew Nuts 250G

Tesco · 250 g

581 kcal

45.7 Fat g

5.5 Sugar g

0 Salt g

per 100 g · 20.9 g protein

1 allergen

d

Cheese and ham pizza

Tesco

285 kcal

7.1 Fat g

3.9 Sugar g

1.3 Salt g

per 100 g · 13.2 g protein

Pizzas

c

Thai Green Curry

Tesco

122 kcal

6.1 Fat g

3.3 Sugar g

0.8 Salt g

per 100 g · 11.2 g protein

Microwave meals

NOVA 4

Double strength orange squash

Tesco

2 kcal

0 Fat g

0.2 Sugar g

0.1 Salt g

per 100 g · 0 g protein

Balsamic dressing

Tesco

156 kcal

12.9 Fat g

2.6 Sugar g

1.3 Salt g

per 100 g · 0.5 g protein

Salad dressings

d

Finely Sliced Wiltshire Cured Ham

Tesco · 240g

126 kcal

2.9 Fat g

0.1 Sugar g

2.2 Salt g

per 100 g · 24.7 g protein

Hams

c

Macaroni cheese in sauce

Tesco · 400g

90 kcal

3.3 Fat g

2 Sugar g

0.6 Salt g

per 100 g · 2.5 g protein

Pasta dishes

Jus tropical

Tesco

43 kcal

0 Fat g

9.5 Sugar g

— Salt

per 100 g · 0.4 g protein

Multifruit juices

c

Sweet Chilli Chicken No Mayo Tomato Tortilla Wrap

Tesco

232 kcal

3.8 Fat g

6.9 Sugar g

0.9 Salt g

per 100 g · 9.6 g protein

Sandwiches

d

Smoked Gammon Joint

Tesco

112 kcal

3.9 Fat g

0.1 Sugar g

2.1 Salt g

per 100 g · 17.7 g protein

Pork

NOVA 4

Tesco

Tesco

277 kcal

15.3 Fat g

1.4 Sugar g

0.6 Salt g

per 100 g · 10.7 g protein

VeganVegetarian 1 allergen

c

Makhani curry sauce

Tesco

132 kcal

10.1 Fat g

4.2 Sugar g

0.6 Salt g

per 100 g · 1 g protein

Sauces

Slurpers

Tesco

77 kcal

0.3 Fat g

16.1 Sugar g

— Salt

per 100 g · 0.3 g protein

Compotes

c

Steak & Ale Puff Pastry Pie

Tesco

231 kcal

10.3 Fat g

1.9 Sugar g

0.6 Salt g

per 100 g · 9.8 g protein

Meat pies

d

Reduced Fat Brussels Pâté

Tesco

177 kcal

10.5 Fat g

3 Sugar g

1.4 Salt g

per 100 g · 10.5 g protein

Pâté

Fried Egg

Tesco · 440 g

131 kcal

9 Fat g

0.1 Sugar g

— Salt

per 100 g · 12.6 g protein

Eggs

c

Sweet potato wedges

Tesco · 500g

132 kcal

3.9 Fat g

14.6 Sugar g

0 Salt g

per 100 g · 2.4 g protein

Sweet potatoes

NOVA 4

Moroccan couscous

Tesco

171 kcal

4.6 Fat g

9.2 Sugar g

0.1 Salt g

per 100 g · 4.2 g protein

Palm oil freeVegetarian 3 allergens

NOVA 4

Blueberry Pancakes

Tesco

238 kcal

6.5 Fat g

7.7 Sugar g

0.7 Salt g

per 100 g · 15.7 g protein

3 allergens

NOVA 4

TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT

Tesco

436 kcal

15.5 Fat g

18.3 Sugar g

0.1 Salt g

per 100 g · 12.2 g protein

Palm oil freeVegan 1 allergen

c

Corn on the cob

Tesco

107 kcal

2.5 Fat g

6.2 Sugar g

0.1 Salt g

per 100 g · 3.7 g protein

Corn on the cob

d

Sweet Chilli Chicken No Mayo Tomato Tortilla Wrap

Tesco

196 kcal

4.8 Fat g

7.5 Sugar g

1.8 Salt g

per 100 g · 9.3 g protein

Chicken wraps

a

Hoisin Duck No Mayo

Tesco

253 kcal

5.4 Fat g

5.5 Sugar g

0.8 Salt g

per 100 g · 9.4 g protein

Meal deal

a

Pink lady apples

Tesco · 6

56 kcal

0.5 Fat g

11.6 Sugar g

0 Salt g

per 100 g · 0.6 g protein

Fresh apples