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TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT
TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT by Tesco provides 436 kcal per 100 g, with 18.3 g of sugars and 12.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 436 kcal |
| Total fat | 15.5 g |
| Saturated fat | 2.8 g |
| Carbohydrates | 57.7 g |
| Total sugars | 18.3 g |
| Added sugars | 24.8 g |
| Dietary fiber | 8.9 g |
| Protein | 12.2 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Gluten-Free Oats, Invert Sugar Syrup, Sultanas (6%), Rapeseed Oil. Sunflower Seeds, Pumpkin Seeds, Almond Flakes (3.5%), Glucose Syrup. Coconut Flakes. Concentrated Apple Juice, Salt. Allergy Advice
- Allergens
- Nuts
Product details
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 5063250541001
Prices reported by shoppers
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Frequently asked questions
How many calories are in TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT?
TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT contains 436 kcal per 100 g.
How much sugar is in TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT?
TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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