Tesco Wholefood Cashew Nuts 250G

by Tesco 250 g in Cashew nuts Barcode 5000358962079
Good nutritional quality
Green-Score
e
Environmental impact estimate

Tesco Wholefood Cashew Nuts 250G by Tesco provides 581 kcal per 100 g, with 5.5 g of sugars and 20.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cashew nuts category and comes in a 250 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
45.7 g · High
Saturated fat
8.4 g · High
Sugars
5.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 581 kcal 584
Total fat 45.7 g 44.8
Saturated fat 8.4 g 8.5
Carbohydrates 17.2 g 26.1 −34%
Total sugars 5.5 g 7.4 −26%
Added sugars 0 g 1.1 −100%
Protein 20.9 g 18.3 +14%
Salt 0 g 0.8 −98%

Category average across 1691 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 25%
Sugars lower 29%
Salt lower 14%
Saturated fat lower 47%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashew nuts. Allergy Advice May contain sesame seeds, peanuts and other nuts. RESEALABLE Suitable for vegans Caution This product may occasionally contain small fragments of shell. Not suitable for small children who can choke on nuts.

Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
250 g
Sold in
France
Barcode
5000358962079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco Wholefood Cashew Nuts 250G?

Tesco Wholefood Cashew Nuts 250G contains 581 kcal per 100 g.

How much sugar is in Tesco Wholefood Cashew Nuts 250G?

Tesco Wholefood Cashew Nuts 250G has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tesco Wholefood Cashew Nuts 250G healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tesco Wholefood Cashew Nuts 250G contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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