Blueberry Pancakes
Blueberry Pancakes by Tesco provides 238 kcal per 100 g, with 7.7 g of sugars and 15.7 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 155 kcal | 286 −17% | |
| Total fat | 6.5 g | 4.2 g | 5% | 9.2 −30% |
| Saturated fat | 0.9 g | 0.6 g | 3% | 2.1 −55% |
| Carbohydrates | 30.2 g | 19.6 g | 7% | 40 −25% |
| Total sugars | 7.7 g | 5 g | 13 −41% | |
| Added sugars | 4 g | 2.6 g | 5% | 7.9 −49% |
| Dietary fiber | 1.4 g | 0.9 g | 3% | 2.4 −43% |
| Protein | 15.7 g | 10.2 g | 20% | 10.4 +52% |
| Salt | 0.7 g | 0.5 g | 1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reconstituted Buttermilk Powder (22%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Protein (13%), Pasteurised Egg, Water, Rapeseed Oil, Sugar, Humectant (Glycerol), Blueberries (3%), Fermented Wheat Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Chloride), Wheat Gluten, Dried Egg White, Yeast Protein, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Flavouring. Legal information Packaged in a protective atmosphere Allergen information
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (65 g)
- Sold in
- United Kingdom
- Barcode
- 5059697758478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Pancakes?
Blueberry Pancakes contains 238 kcal per 100 g and about 155 kcal per serving (1 portion (65 g)).
How much sugar is in Blueberry Pancakes?
Blueberry Pancakes has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Pancakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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