Brand
Tesco
5,341 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Frozen foods 9,798
b British Beef Lean Steak Mince
132
kcal
4.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.9 g protein
a Fire Pit Chinese Style Chicken Thighs
209
kcal
12
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 22.9 g protein
d 5 Jam Doughnuts
332
kcal
11.2
Fat g
21.6
Sugar g
0
Salt g
per 100 g · 6 g protein
a Frozen GARDEN PEAS
74
kcal
0.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 5.3 g protein
NOVA 4
Tesco Tempura Chicken Breast Chunks 100% Whole Fil
202
kcal
7.7
Fat g
0.1
Sugar g
—
Salt
per 100 g · 17.1 g protein
NOVA 3 Peppery Babyleaf Rocket Salad
17
kcal
0
Fat g
1.3
Sugar g
—
Salt
per 100 g · 1.3 g protein
a Chicken, Cordon Bleu, kievs
195
kcal
8.5
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 18.5 g protein
NOVA 4 British Beef Quarter Pounders
302
kcal
22.8
Fat g
0.5
Sugar g
—
Salt
per 100 g · 18.9 g protein
NOVA 4 Pancake shaker mix
341
kcal
2.5
Fat g
3.4
Sugar g
0.6
Salt g
per 100 g · 9.2 g protein
c Long Grain (Rice)
137
kcal
0.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 3 g protein
c NOVA 4
Mozzarella, Tomato & Basil Tortilla Chips
530
kcal
29.8
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 8.1 g protein
NOVA 4 Indian Tonic Water
16
kcal
0
Fat g
3.6
Sugar g
—
Salt
per 100 g · 0 g protein
e NOVA 4
Tesco Oaty Flapjacks 5 Pack 170G
420
kcal
16.8
Fat g
32.4
Sugar g
0.1
Salt g
per 100 g · 5.7 g protein
a British Chicken Mince 5% Fat
117
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.9 g protein
a Avocado
198
kcal
19.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
b Almonds
677
kcal
63
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a Basa fillets
86
kcal
1.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.4 g protein
e TESCO PRODUCED IN GOLD IRELAND Made using EU & Non
581
kcal
64.1
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 0.1 g protein
a Lemons
20
kcal
0.3
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 1 g protein
a Linguine
260
kcal
0.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 9.9 g protein
a Red salmon
160
kcal
7.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.5 g protein
NOVA 4 Chicken Noodle Cup Soup (Low Fat)
22
kcal
0.1
Fat g
0.3
Sugar g
0.3
Salt g
per 100 ml · 0.8 g protein
b NOVA 4
Sliced Hot & Spicy Chicken
123
kcal
2.6
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 21.8 g protein
c Tesco Reduced Fat Houmous
217
kcal
15.3
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein