Tesco Oaty Flapjacks 5 Pack 170G
Tesco Oaty Flapjacks 5 Pack 170G by Tesco provides 420 kcal per 100 g, with 32.4 g of sugars and 5.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Each flapjack (34g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 143 kcal | 432 | |
| Total fat | 16.8 g | 5.7 g | 7% | 20.4 −18% |
| Saturated fat | 6.1 g | 2.1 g | 11% | 7.7 −20% |
| Carbohydrates | 59.7 g | 20.3 g | 7% | 50.1 +19% |
| Total sugars | 32.4 g | 11 g | 30.1 +7% | |
| Added sugars | 34 g | 11.5 g | 23% | 17.3 +96% |
| Dietary fiber | 3.7 g | 1.3 g | 5% | 7.7 −52% |
| Protein | 5.7 g | 1.9 g | 4% | 11.5 −50% |
| Salt | 0.1 g | 0 g | 0.5 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2587 Bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 40 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 3.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (45%), Invert Sugar Syrup (30%), Sugar, Palm Oil, Skimmed Milk, Rapeseed Oil, Coconut Oil, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Flavouring
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- Each flapjack (34g)
- Sold in
- United States
- Barcode
- 5054402788498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Oaty Flapjacks 5 Pack 170G?
Tesco Oaty Flapjacks 5 Pack 170G contains 420 kcal per 100 g and about 143 kcal per serving (Each flapjack (34g)).
How much sugar is in Tesco Oaty Flapjacks 5 Pack 170G?
Tesco Oaty Flapjacks 5 Pack 170G has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tesco Oaty Flapjacks 5 Pack 170G healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco Oaty Flapjacks 5 Pack 170G vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tesco Oaty Flapjacks 5 Pack 170G contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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